Nursery with wooden crib and rocking chair

The Ultimate Room-by-Room Checklist to Prepare Your Home for Baby

Transform your space into a calm, baby-ready sanctuary—beyond just the nursery.

Taryn Lopez

Taryn Lopez

Birth Prep Coach & Early Motherhood Mentor

Publication Date: 02/15/2025

There's this hum that ripples through your space before baby arrives. For many of us, nesting instincts kick in, lists expand and soon even the junk drawer feels overdue for a makeover. But getting ready to welcome people doesn't have to be a frenzy. With a little bit of calm, intentional effort, you can prepare a space that feels ready to cradle both you and your baby.

So let's walk through each room together — inhaling fully, anchoring ourselves and slowly making room for this next glorious chapter.

🛏 The nursery: A secure, soothing sleep space

Consider this room a soft exhale. This is where your baby will eventually sleep (eventually) and where you'll find yourself swaying in the quiet hour.

Checklist:

  • Crib or bassinet with firm mattress and fitted sheet only
  • Dark-out curtains or dimmable lighting
  • Soundscapes or white noise machine
  • A rocking chair or glider (or one with back support)
  • Furnace: Get a dresser/changing table combo for functionality
  • Soft storage bins for swaddles, onesies, and diapers
🕯 Attempt this: If you're a middle-of-the-night feeder, throw in a soothing essential oil diffuser (lavender or chamomile) to aid you in decompressing during feeds. Just ensure it's beyond baby's reach.

🛋 Living Room: The Center of Your World Now Baby-Friendly

This is where life goes down — and now, it's where diaper blowouts and tummy time and contact naps can also go down. Let's make it homely and speedy.

Living room with baby supplies organized in baskets

Checklist:

  • Organize a corner with a nursing/feeding basket: burp cloths, nipple balm, snacks, water bottle
  • Include a portable diaper caddy to make clean competitions easy.
  • Lay a plush blanket on the couch for skin-to-skin snuggles
  • A playmat or bouncer tucked out of walkways
  • Evict sharp corners and breakables from coffee tables

If you would like to bring touch into the picture, as well, perhaps there is a container of some sort that would allow you and your feet to feel the earth, while your body is stable and can support a safe place for your baby to rest, too.

🍽 Kitchen: Feed the Baby, Feed Yourself

Your kitchen is suddenly going to play double duty: bottles, breastmilk bags, pump parts, and also — food for you!

Checklist:

  • Designate one drawer or cabinet for baby feeding: (label it if that helps!)
  • Cleans up and organizes bottles, pump parts, formula or milk storage
  • Establish a "mama snack" bin with easy-to-grab options
  • Set up a dedicated drying rack for baby gear
  • Have a water bottle handy — you'll be thirstier than you expect
🌬 Breath reminder: In between waiting for the kettle or microwave, take one slow breath—these little gaps can be potent.

🚿 Bathroom: Renewing Your Body, One Ritual at a Time

Recovery deserves reverence. Your bathroom should feel like a healing station, not a pharmacy shelf that exploded.

Bathroom counter with postpartum supplies and self-care items

Checklist:

  • Stock postpartum supplies (pads, peri bottle, witch hazel, sitz bath)
  • Use a cart or basket to keep it all within reach
  • It is Hasdai Qrescas, the 15th-century Jewish philosopher.
  • Stay organized with soothing creams, nipple balm and any medications
  • Put a candle, crystal or plant on the counter — something that feels like it's holding you.
🛁 Tip to Ground Yourself: A 2-minute ritual every single day—Warm cloth on the face, deep breath in, hypnotic rhythm in the air, gentle stretch. You matter too.

🛌 Your Bedroom: Your Rock, Your Refuge

Whether co-sleeping, room-sharing or just crashing there whenever you can — this space should cradle you.

Checklist:

  • Room for a bassinet or co-sleeper
  • Basket containing baby and mom necessities for the nightstand
  • Dim lights for late-night feedings
  • Cozy bedding for you
  • Whatever Toasted you can do: keep a journal, as a gratitude list to ground you in your mind
🌙 Imagine you're somewhere: a moonlit room where everything is within arm's length and soft and calming, a place to lay your head, even for a moment.

Takeaway: Come Home to Yourself as Well

Setting up home for baby isn't only about gadgets and gear — it's about making room for softness, for stillness, for the sacred shift of becoming. When you walk from room to room, ask yourself:

"Does this feel peaceful? Can this structure, does this structure, feel ready to hold me too?"

Because mama, your comfort is just as important as baby's. You are not just building out a nursery. You're building a nest — for both of you.

Grounded takeaway:

Slow is okay. Perfect isn't necessary. You are already building a lovely home, one breath and one basket at a time.

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